Instructions for Practicing This Qi Gong
This is an index of videos that will teach you how to do specific Qi Gong exercises for each marijuana syndrome. It’s important to do these exercises in the following order:
1) Do the Basic Qi Gong either for men or for women first for 5-20 minutes. This will give you the energy to do the other exercises and help you to build a foundation for further work.
2) Do the specific exercise or exercises that relate to the marijuana syndrome that fits your condition most closely for 1-5 minutes.
3) Do the Basic Poison Qi Gong exercise for one minute to close.
Basic Qi Gong Exercises
Basic Qi Gong for Men
Practice this qi gong if you’re a man who takes marijuana.
Basic Qi Gong for Women
Practice this qi gong if you’re a woman who takes marijuana.
Specific Qi Gong Exercises
Qi Gong for the Metal Group
Qi Gong for the Earth Group
Qi Gong for the Fire Group
Qi Gong for the Water Group
Qi Gong for the Poison Group
Qi Gong for the Wood Group
Basic Poison Qi Gong Exercise
For extensive details on how to balance and optimize the effects of cannabis using Traditional Chinese Medicine, please refer to
Marijuana SyndromesHow to Balance and Optimizethe Effects of CannabisWith Traditional Chinese Medicine